![]() Unfortunately, at least a lot of the time, this usually involves cooking up a time-consuming meal. I like making Peanut Butter & Dark Chocolate energy balls with 1/2 cup of pitted dates, 1/2 cup of peanut butter, 1/2 cup of oats, 2 tablespoons of finely chopped peanuts, 2 tablespoons of dark chocolate chips, and 1 tablespoon of chia seeds. Energy Bites Oatmeal Raisin, Value Pack - PowerBar 4 pieces 150.0 Calories 26.0 g 2.5 g 5.0 g 1.0 g 3.0 mg 1.5 g 110.0 mg 0 g 0 g Find on Amazon Percent calories from. In the hectic business of day-to-day life, being able to reach for a handful of energy is something we all crave. ![]() ![]() Transfer this gooey combo to a bowl.Īdd nuts, seeds, and other tasty mix-ins of your choosing. Pulse until they’re thoroughly combined, stirring as needed. 2,000 calories a day is used for general nutrition. What do cacao nibs do for you Several supposed health effects of cocoa are supported by research studies, including fighting oxidative stress, improving heart function, stimulating the nervous system, facilitating digestion and gut health, and improving kidney and bowel function. Mix and Match Recipe Formula for No-Bake Energy Balls:ģ Tablespoons nuts or seeds, finely choppedĢ Tablespoons of tasty mix-ins (like dark chocolate chips, goji berries, unsweetened coconut shreds, or cacao nibs)Īdd the dried fruit, nut butter and oats into a food processor. Energy Bites Nutrition Facts Serving Size 1 ball Amount Per Serving Calories 114 Daily Values Total Fat 6.24g 8 Saturated Fat 1.552g 8 Trans Fat - Polyunsaturated Fat 2.19g Monounsaturated Fat 2.149g Cholesterol 0mg 0 Sodium 26mg 1 Total Carbohydrate 12.91g 5 Dietary Fiber 2.5g 9 Sugars 6. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ![]() Plus, with my simple mix-and-match recipe formula for energy balls, you can make your own unique creation with your favorite ingredients or with whatever ingredients you have on hand. Energy balls are an easy and delicious healthy snack for you to say "YES!" to whether you're looking for a pre-workout energizer, a healthy after school snack for your children or an easy grab-and-go breakfast. ![]()
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